Digestive Health · Gut and digestion
Healthy Eating
Free recipe
Pumpkin and Ginger Soup
A smooth pumpkin soup warmed with ginger.
In the kitchen
Ingredients
- 2 lbs pumpkin
- 2 tbsp ginger
- 1 onion
- 4 cups stock
- 1 tbsp olive oil
- Black pepper
Method
- 1 Saute the onion and ginger.
- 2 Add cubed pumpkin and stock.
- 3 Simmer until soft.
- 4 Blend smooth and season.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.