Digestive Health · Gut and digestion
Healthy Eating
Free recipe
Barley and Mushroom Soup
A hearty soup of barley, mushrooms, and thyme.
In the kitchen
Ingredients
- 1 cup barley
- 1 lb mushrooms
- 1 onion
- 2 carrots
- 7 cups stock
- Fresh thyme
Method
- 1 Saute the mushrooms and onion.
- 2 Add barley, carrots, and stock.
- 3 Simmer 35 minutes.
- 4 Season with thyme and pepper.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.