Digestive Health · Gut and digestion
Healthy Eating
Free recipe
Apple and Oat Breakfast Bowl
Warm oats with sauteed cinnamon apples.
In the kitchen
Ingredients
- 1 cup rolled oats
- 2 cups milk
- 2 apples
- 1 tsp cinnamon
- 1 tbsp honey
- Handful of walnuts
Method
- 1 Cook the oats in milk.
- 2 Saute the apples with cinnamon.
- 3 Spoon the apples over the oats.
- 4 Top with honey and walnuts.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.