Digestive Health · Gut and digestion
Healthy Eating
Free recipe
Spinach and Chickpea Stew
A spiced stew of chickpeas and spinach in tomato.
In the kitchen
Ingredients
- 2 cans chickpeas
- 4 cups spinach
- 1 onion
- 1 cup tomato passata
- 1 tsp cumin
- 3 cups stock
Method
- 1 Saute the onion with cumin.
- 2 Add chickpeas, passata, and stock.
- 3 Simmer 20 minutes.
- 4 Stir in spinach until wilted.
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