Weight Management · Healthy weight
Healthy Eating
Free recipe
Cauliflower Rice Stir-Fry
Riced cauliflower stir-fried with egg and vegetables.
In the kitchen
Ingredients
- 1 head cauliflower, riced
- 2 eggs
- 1 cup peas
- 2 scallions
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Method
- 1 Rice the cauliflower.
- 2 Scramble the eggs and set aside.
- 3 Stir-fry the cauliflower and peas.
- 4 Fold in egg and soy sauce.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.