Immune Support · Everyday immunity
Healthy Eating
Free recipe
Berry and Yogurt Parfait
Yogurt layered with vitamin-rich berries and seeds.
In the kitchen
Ingredients
- 2 cups yogurt
- 1 cup berries
- 2 tbsp seeds
- 1 tbsp honey
- 1/4 cup granola
- 1 tsp cinnamon
Method
- 1 Layer yogurt and berries.
- 2 Add a little granola.
- 3 Repeat the layers.
- 4 Top with seeds and honey.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.