Immune Support · Everyday immunity
Healthy Eating
Free recipe
Pumpkin and Ginger Soup
A smooth pumpkin soup with ginger and a hint of garlic.
In the kitchen
Ingredients
- 2 lbs pumpkin
- 2 tbsp ginger
- 2 cloves garlic
- 1 onion
- 4 cups stock
- 1 tbsp olive oil
Method
- 1 Saute the onion, ginger, and garlic.
- 2 Add pumpkin and stock.
- 3 Simmer until soft.
- 4 Blend until smooth.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.