Diabetes-Friendly · Blood sugar balance
Healthy Eating
Free recipe
Zucchini Noodle Stir-Fry
Spiralized zucchini stir-fried with peppers and a ginger-soy glaze.
In the kitchen
Ingredients
- 4 zucchini, spiralized
- 1 red pepper
- 1 tbsp ginger
- 2 cloves garlic
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Method
- 1 Stir-fry the pepper, ginger, and garlic.
- 2 Add the zucchini noodles for two minutes.
- 3 Pour in soy sauce and sesame oil.
- 4 Toss quickly and serve at once.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.