Diabetes-Friendly · Blood sugar balance
Healthy Eating
Free recipe
Greek Yogurt and Berry Bowl
Thick Greek yogurt topped with berries, nuts, and seeds.
In the kitchen
Ingredients
- 2 cups plain Greek yogurt
- 1 cup mixed berries
- 2 tbsp chopped almonds
- 1 tbsp chia seeds
- 1 tsp cinnamon
- Drizzle of honey
Method
- 1 Spoon the yogurt into bowls.
- 2 Top with berries and almonds.
- 3 Sprinkle with chia and cinnamon.
- 4 Add a light drizzle of honey if desired.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.