Diabetes-Friendly · Blood sugar balance
Healthy Eating
Free recipe
Spinach and Feta Omelet
A fluffy omelet folded around spinach and a little feta.
In the kitchen
Ingredients
- 4 eggs
- 2 cups spinach
- 1/4 cup feta
- 1 tbsp olive oil
- 1 scallion
- Black pepper
Method
- 1 Wilt the spinach in olive oil.
- 2 Whisk and pour in the eggs.
- 3 Add feta and scallion as the eggs set.
- 4 Fold and serve.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.