Diabetes-Friendly · Blood sugar balance
Healthy Eating
Free recipe
Roasted Brussels Sprouts and Chicken
Sheet-pan chicken thighs with caramelized Brussels sprouts.
In the kitchen
Ingredients
- 4 chicken thighs
- 1 lb Brussels sprouts
- 3 tbsp olive oil
- 2 cloves garlic
- 1 lemon
- Black pepper
Method
- 1 Halve the sprouts and toss with oil.
- 2 Add the chicken to the tray.
- 3 Roast at 425F for 28 minutes.
- 4 Finish with lemon and pepper.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.