Diabetes-Friendly · Blood sugar balance
Healthy Eating
Free recipe
Steel-Cut Oats with Cinnamon and Nuts
Slow-cooked steel-cut oats with cinnamon and chopped nuts.
In the kitchen
Ingredients
- 1 cup steel-cut oats
- 3 cups water
- 1 tsp cinnamon
- 1/3 cup mixed nuts
- 1 tbsp ground flaxseed
- Splash of milk
Method
- 1 Toast the oats briefly in a dry pot.
- 2 Add water and simmer 25 minutes.
- 3 Stir in cinnamon and flaxseed.
- 4 Top with nuts and a splash of milk.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.