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Healthy Eating
Free recipe
Banana and Berry Smoothie Bowl
A thick smoothie bowl of banana and berries topped with seeds.
In the kitchen
Ingredients
- 2 bananas
- 1 cup mixed berries
- 1 cup yogurt
- 2 tbsp oats
- 1 tbsp chia seeds
- Splash of milk
Method
- 1 Blend banana, berries, yogurt, and milk.
- 2 Pour into bowls.
- 3 Top with oats and chia.
- 4 Add extra berries and serve.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.