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Healthy Eating
Free recipe
Spinach and Lentil Soup
A low-salt lentil soup brightened with spinach and lemon.
In the kitchen
Ingredients
- 1.5 cups lentils
- 4 cups spinach
- 1 onion
- 2 carrots
- 6 cups low-sodium stock
- 1 lemon
Method
- 1 Saute the onion and carrot.
- 2 Add lentils and low-sodium stock.
- 3 Simmer 30 minutes.
- 4 Stir in spinach and finish with lemon.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.