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Healthy Eating
Free recipe
Mixed Berry Overnight Oats
Oats soaked overnight with milk and a heap of mixed berries.
In the kitchen
Ingredients
- 1 cup rolled oats
- 1 cup milk
- 1 cup mixed berries
- 1 tbsp chia seeds
- 1 tsp vanilla
- 1 tbsp honey
Method
- 1 Combine oats, milk, chia, and vanilla.
- 2 Sweeten lightly with honey.
- 3 Chill overnight.
- 4 Top with berries to serve.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.