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Avocado and Spinach Salad
Blood Pressure · Healthy blood pressure
Healthy Eating Free recipe

Avocado and Spinach Salad

Baby spinach with avocado, seeds, and a lemon dressing.

15 minTotal time
4Servings
4.6Rating
EasyLevel

Ingredients

  • 6 cups spinach
  • 1 avocado
  • 2 tbsp pumpkin seeds
  • 3 tbsp olive oil
  • Juice of 1 lemon
  • Black pepper

Method

  1. 1 Pile the spinach into a bowl.
  2. 2 Slice the avocado over the top.
  3. 3 Whisk olive oil and lemon.
  4. 4 Dress and sprinkle with seeds.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.