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Healthy Eating
Free recipe
Vegetable and Barley Soup
A low-salt barley soup loaded with vegetables.
In the kitchen
Ingredients
- 1 cup barley
- 2 carrots
- 2 celery stalks
- 1 zucchini
- 1 onion
- 7 cups low-sodium stock
Method
- 1 Saute the onion, carrot, and celery.
- 2 Add barley and low-sodium stock.
- 3 Simmer 35 minutes.
- 4 Add zucchini for the last ten minutes.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.