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Edamame and Quinoa Salad
Blood Pressure · Healthy blood pressure
Healthy Eating Free recipe

Edamame and Quinoa Salad

Quinoa tossed with edamame, cucumber, and a sesame dressing.

30 minTotal time
4Servings
4.6Rating
EasyLevel

Ingredients

  • 1 cup quinoa
  • 2 cups edamame
  • 1 cucumber
  • 2 scallions
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil

Method

  1. 1 Cook the quinoa and cool it.
  2. 2 Steam the edamame.
  3. 3 Whisk soy sauce and sesame oil.
  4. 4 Toss everything together.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.