Anti-Inflammatory · Joint and whole-body comfort
Healthy Eating
Free recipe
Ginger Tofu Stir-Fry
Tofu and vegetables stir-fried with plenty of fresh ginger.
In the kitchen
Ingredients
- 1 block firm tofu
- 1 broccoli head
- 2 tbsp ginger
- 1 red pepper
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Method
- 1 Sear the cubed tofu until golden.
- 2 Stir-fry the vegetables with ginger.
- 3 Return the tofu.
- 4 Add soy sauce and sesame oil.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.