Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Berry and Flaxseed Smoothie Bowl
A berry smoothie bowl with flaxseed and nuts.
In the kitchen
Ingredients
- 1 cup mixed berries
- 1 banana
- 1 cup yogurt
- 2 tbsp ground flaxseed
- 2 tbsp oats
- Handful of nuts
Method
- 1 Blend berries, banana, and yogurt.
- 2 Pour into bowls.
- 3 Top with flaxseed and oats.
- 4 Finish with nuts.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.