Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Walnut and Spinach Salad
Baby spinach with toasted walnuts and a citrus dressing.
In the kitchen
Ingredients
- 6 cups spinach
- 1/2 cup walnuts
- 1 orange
- 3 tbsp olive oil
- 1 tbsp vinegar
- Black pepper
Method
- 1 Toast the walnuts.
- 2 Pile the spinach into a bowl.
- 3 Whisk oil, orange juice, and vinegar.
- 4 Dress and top with walnuts.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.