Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Grilled Mackerel with Greens
Mackerel grilled and served over dressed greens.
In the kitchen
Ingredients
- 4 mackerel fillets
- 4 cups greens
- 2 tbsp olive oil
- 1 lemon
- 1 shallot
- Black pepper
Method
- 1 Grill the mackerel skin-side down.
- 2 Dress the greens with lemon.
- 3 Add the shallot.
- 4 Top with the mackerel.
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