Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Dark Leafy Green Soup
A vivid blended soup of kale, spinach, and herbs.
In the kitchen
Ingredients
- 1 bunch kale
- 4 cups spinach
- 1 onion
- 4 cups stock
- 2 tbsp olive oil
- 1 lemon
Method
- 1 Soften the onion in oil.
- 2 Add greens and stock.
- 3 Simmer 15 minutes.
- 4 Blend smooth and finish with lemon.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.