Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Spinach and Egg Breakfast Bowl
Soft eggs over sauteed spinach with avocado.
In the kitchen
Ingredients
- 4 eggs
- 2 cups spinach
- 1 avocado
- 1 tbsp olive oil
- 1 tomato
- Black pepper
Method
- 1 Wilt the spinach in oil.
- 2 Cook the eggs to your liking.
- 3 Build bowls with spinach and avocado.
- 4 Top with eggs and tomato.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.