Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Broccoli and Walnut Stir-Fry
Broccoli stir-fried with garlic and toasted walnuts.
In the kitchen
Ingredients
- 1 broccoli head
- 1/2 cup walnuts
- 2 cloves garlic
- 1 tbsp ginger
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
Method
- 1 Stir-fry the broccoli with garlic and ginger.
- 2 Toast the walnuts in the pan.
- 3 Add soy sauce and sesame oil.
- 4 Toss and serve.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.