Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Beet and Spinach Salad
Roasted beets over spinach with walnuts and citrus.
In the kitchen
Ingredients
- 4 beets
- 4 cups spinach
- 1/2 cup walnuts
- 3 tbsp olive oil
- 1 orange
- Black pepper
Method
- 1 Roast and slice the beets.
- 2 Arrange over spinach.
- 3 Whisk oil and orange juice.
- 4 Top with walnuts and dress.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.