Brain Health · Cognitive wellness
Healthy Eating
Free recipe
Green Smoothie with Spinach and Berry
A green smoothie of spinach, berries, and banana.
In the kitchen
Ingredients
- 2 cups spinach
- 1 cup berries
- 1 banana
- 1 cup milk
- 1 tbsp ground flaxseed
- 1 tsp honey
Method
- 1 Add everything to a blender.
- 2 Blend until smooth.
- 3 Adjust with a splash of milk.
- 4 Pour and serve cold.
Wellness note. This recipe is part of a balanced-diet collection for general wellness. It is not medical treatment and does not cure or prevent any disease. If you are managing a health condition, please consult your doctor or a registered dietitian. Read our full disclaimer.